The "Dragon's Way!" A six-week class to maximize the power of these self-healing movements.
When energy or Qi flows freely through your body, disease and illness cannot set in. Bring your body back into balance. Experience QiGong to improve health, reduce stress and increase energy. With Marlene Harding, MS, OD, from Inside Out Solutions
6 Sundays; January 29 to March 5; 1:30 to 3 pm.
Cost: $199** includes 500+ minutes of instruction, CD and materials. Register with check written to Inside Out Solutions at demo class or at the Circulation Desk.
**Early Bird Sign-up Special: $179 if you enroll at the demo class (January 15) or before January 22.