The "Dragon's Way!" A six-week class to maximize the power of these self-healing movements.
When energy or Qi flows freely through your body, disease and illness cannot set in. Bring your body back into balance. Experience QiGong to improve health, reduce stress and increase energy. With Marlene Harding, MS, OD, from Inside Out Solutions
6 Sundays; October 8 through November 19 (no class October 22); 1:30 to 3 pm.
Cost: $199** includes 500+ minutes of instruction, CD and materials. Register with check written to Inside Out Solutions at demo class or at the Circulation Desk.
* Repeat program from January 2017