Event location
Ambler
Learn to Breathe with Awareness for Better Health
Dan Rosenak, meditation and yoga therapist, will lead the workshop.
Learn breathing techniques that will help promote Better Sleep, Increased Focus, and Improved Mood Stability.
Workshop is free to all participants.
Please register at https://breath-work.eventbrite.com
This program is funded by the Friends of the WVPL Ambler Branch Library.
Who should attend