Chair Yoga

Friday, January 31, 2014 - 1:00pm
Event location: 
Blue Bell

Peg Heldring, Registered Yoga Teacher (RYT).  Peg has been practicing yoga for about 10 years.  Yoga gives her a sense of peace and calmness after every practice and has literally changed her life by making her stronger, healthier, and more flexible.  Peg became a certified yoga instructor through the Yoga Teacher Training Program at Verge Yoga in Wayne. Peg considers it a privilege to teach yoga and thanks those who come to her class for allowing her to live her dream.

Class 4 of 8. Class is held every Friday from Jan. 10 through Friday Feb. 28.   $35 for all 8 classes, or $8 per class if you don't attend all 8.

Who should attend: