ESL Groups for Wednesdays & Thursdays have been cancelled indefinitely due to low registration. 
There are no plans to restart these groups at this time. Thank you.   

Mindfulness for Kids and Families

Tuesday, February 20, 2018 - 6:30pm
Event location: 
Blue Bell

Mindfulness is a basic human quality and a practice that cultivates inner calm, increased awareness of self, and a sense of well-being.  Open Heart Mindfulness will present a class for kids (ages 8-10 years) and their families!  This includes movement, exercises, mindful relaxation, and loving-kindness practices.

Class will be taught by Cindy Carter-Hopson, Mindfulness Coaching for Children.

This event is FREE.  Registration required at mindfulwvpl.eventbrite.com.  One ticket needed per child.  At least one adult must attend with child.  

Be sure to bring a blanket, yoga mat or cushion to sit on.

 

Who should attend: