Curious about yoga? Looking to restart your yoga practice?
Join us in a supportive community to build strength and balance, release tension, and move towards inner peace with guided Yoga practice at your local WVPL Ambler Branch. Group classes include opening themed discussion, centering breathing practice, and varied physical postures with emphasis on mindful breathing. All practices are scaled to participants’ needs and abilities. Led by Dan Rosenak (Yoga Alliance RYT-200 hr).
Monday evenings at 6:30 PM
Thursday mornings at 10:30 AM
Thursday, September 8th - Thursday, November 17th
$10 suggested donation