The Yoga Life: Applying Comprehensive Yoga Therapy to All Areas of Your Life

Event location
Ambler

Yoga instructor Dan Rosenak and "The Yoga Life" co-author Jen Hilbert, MScMSc, C-IAYT (neuroscientist and Yoga therapist) will host an informative wellness session at Ambler Library.

The session will highlight aspects from The Yoga Life book and feature some live practices, self-reflection activity, and discussion about what Yoga Therapy is and how it's different from Yoga "classes."

Please register for this free wellness program here.

Who should attend